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May 2008

A Healthier Lifestyle

A Healthier Lifestyle

Health and Wellness
by Elissa McCrary
May 1, 2008


It's not that difficult to do the right thing. Here are some tips to make it even easier to eat a healthier diet.

Health & Wellness Articles

Intro to Yoga
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A Healthier Lifestyle
Health and Wellness

As Told to Atlanta Woman

Cecil Clinches Survival and Success
McKesson Technology's Loretta Cecil Shares Her Survival Story of Cancer

Laugh as often as possible
Five Tips to De-Stress Your Life

Create rituals in your life
Five Tips to De-Stress Your Life

Stay connected socially with family and friends
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Eat mindfully
Five Tips to De-Stress Your Life

Schedule mini-vacations
Five Tips to De-Stress Your Life

Stress, Stress, STRESS!
Five Tips to take the Stress Out of Your Life

Not-so-sweet Dreams
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4 Tips To Better Skin for the Holiday Season

The Fight Against Breast Cancer
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Advocating for Nutrition Keeps Chick-Fil-A Healthy
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Yogurt for Dummies
How to decide which type of yogurt is bestHow to decide which type of yogurt is best